{"id":29766,"date":"2026-10-02T20:01:59","date_gmt":"2026-10-02T20:01:59","guid":{"rendered":"https:\/\/pjc.am\/?p=29766"},"modified":"2026-10-30T13:06:16","modified_gmt":"2026-10-30T13:06:16","slug":"nonviolent-communication-is-it-possible-to-talk-without-conflict","status":"publish","type":"post","link":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/","title":{"rendered":"Nonviolent Communication: Is It Possible to Talk Without Conflict?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u2753How can we talk about our feelings and needs without blaming others? How can we listen to one another and turn disagreement into dialogue?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gohar Grigoryan and Margarita Khudaverdyan, participants in the Nonviolent Communication (NVC) course and candidates for trainer qualification, discussed the principles of nonviolent communication, its application in everyday life, and the importance of overcoming polarization in society on Business FM.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcacThe conversation explored recognizing emotions, expressing needs, taking responsibility for our own actions, and respecting the boundaries of others.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd4a\ufe0fNonviolent communication is more than just a way of speaking. It is an opportunity to better understand ourselves, listen to others, and find a path toward dialogue, even in difficult situations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25b6\ufe0f\ud83c\udf99\ufe0fWatch the full podcast below \ud83d\udc47<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The podcast was produced by the Public Journalism Club within the framework of the <a href=\"https:\/\/pjc.am\/en\/project\/kamurj-haraberutyunneri-karucum-ev-nerarakan-erkkhosutyun%d5%9d-irakan-karekcanqi-himqov\/\">\u201cBridge \u2013 Relationship Building and Inclusive Dialogue Based on Genuine Compassion\u201d program<\/a><\/strong> in partnership with <strong><a href=\"https:\/\/www.facebook.com\/InternationalAlert\">International Alert<\/a><\/strong> and <strong><a href=\"https:\/\/www.facebook.com\/LIVKOM.dk\">LIVKOM.<\/a><\/strong> The program is funded by the New Democracy Fund.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u0548\u0579 \u0562\u057c\u0576\u056b \u0570\u0561\u0572\u0578\u0580\u0564\u0561\u056f\u0581\u0578\u0582\u0569\u0575\u0578\u0582\u0576\u2024 \u0570\u0576\u0561\u0580\u0561\u057e\u0578\u055e\u0580 \u0567 \u056d\u0578\u057d\u0565\u056c \u0561\u057c\u0561\u0576\u0581 \u057a\u0561\u0575\u0584\u0561\u0580\u056b\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/dRgXD0FQM8w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u2753How can we talk about our feelings and needs without blaming others? How can we listen to one another and turn disagreement into dialogue? Gohar Grigoryan and Margarita Khudaverdyan, participants in the Nonviolent Communication (NVC) course and candidates for trainer qualification, discussed the principles of nonviolent communication, its application in everyday life, and the importance [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":29767,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[72,70],"tags":[375],"class_list":["post-29766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en","category-pjc-en","tag-bridge-building-relations-inclusive-dialogue-through-genuine-empathy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nonviolent Communication: Is It Possible to Talk Without Conflict? - PJC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nonviolent Communication: Is It Possible to Talk Without Conflict? - PJC\" \/>\n<meta property=\"og:description\" content=\"\u2753How can we talk about our feelings and needs without blaming others? How can we listen to one another and turn disagreement into dialogue? Gohar Grigoryan and Margarita Khudaverdyan, participants in the Nonviolent Communication (NVC) course and candidates for trainer qualification, discussed the principles of nonviolent communication, its application in everyday life, and the importance [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/\" \/>\n<meta property=\"og:site_name\" content=\"PJC\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-02T20:01:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-30T13:06:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pjc.am\/wp-content\/uploads\/2026\/10\/img_8796.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1432\" \/>\n\t<meta property=\"og:image:height\" content=\"736\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"pjcadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"pjcadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/\"},\"author\":{\"name\":\"pjcadmin\",\"@id\":\"https:\\\/\\\/pjc.am\\\/#\\\/schema\\\/person\\\/37968ff768969caf648d87c47c1bdc17\"},\"headline\":\"Nonviolent Communication: Is It Possible to Talk Without Conflict?\",\"datePublished\":\"2026-10-02T20:01:59+00:00\",\"dateModified\":\"2026-10-30T13:06:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/\"},\"wordCount\":179,\"publisher\":{\"@id\":\"https:\\\/\\\/pjc.am\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pjc.am\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/img_8796.jpg\",\"keywords\":[\"BRIDGE \u2013 Building Relations, Inclusive Dialogue through Genuine Empathy\"],\"articleSection\":[\"News\",\"PJC\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/\",\"url\":\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/\",\"name\":\"Nonviolent Communication: Is It Possible to Talk Without Conflict? - PJC\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pjc.am\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pjc.am\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/img_8796.jpg\",\"datePublished\":\"2026-10-02T20:01:59+00:00\",\"dateModified\":\"2026-10-30T13:06:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/#primaryimage\",\"url\":\"https:\\\/\\\/pjc.am\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/img_8796.jpg\",\"contentUrl\":\"https:\\\/\\\/pjc.am\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/img_8796.jpg\",\"width\":1432,\"height\":736},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pjc.am\\\/en\\\/nonviolent-communication-is-it-possible-to-talk-without-conflict\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/pjc.am\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PJC\",\"item\":\"https:\\\/\\\/pjc.am\\\/en\\\/category\\\/pjc-en\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"News\",\"item\":\"https:\\\/\\\/pjc.am\\\/en\\\/category\\\/pjc-en\\\/news-en\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Nonviolent Communication: Is It Possible to Talk Without Conflict?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pjc.am\\\/#website\",\"url\":\"https:\\\/\\\/pjc.am\\\/\",\"name\":\"PJC\",\"description\":\"Public Journalism Club\",\"publisher\":{\"@id\":\"https:\\\/\\\/pjc.am\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pjc.am\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/pjc.am\\\/#organization\",\"name\":\"PJC\",\"url\":\"https:\\\/\\\/pjc.am\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/pjc.am\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/pjc.am\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Group-1.svg\",\"contentUrl\":\"https:\\\/\\\/pjc.am\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Group-1.svg\",\"width\":452,\"height\":148,\"caption\":\"PJC\"},\"image\":{\"@id\":\"https:\\\/\\\/pjc.am\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/pjc.am\\\/#\\\/schema\\\/person\\\/37968ff768969caf648d87c47c1bdc17\",\"name\":\"pjcadmin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nonviolent Communication: Is It Possible to Talk Without Conflict? - PJC","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/","og_locale":"en_US","og_type":"article","og_title":"Nonviolent Communication: Is It Possible to Talk Without Conflict? - PJC","og_description":"\u2753How can we talk about our feelings and needs without blaming others? How can we listen to one another and turn disagreement into dialogue? Gohar Grigoryan and Margarita Khudaverdyan, participants in the Nonviolent Communication (NVC) course and candidates for trainer qualification, discussed the principles of nonviolent communication, its application in everyday life, and the importance [&hellip;]","og_url":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/","og_site_name":"PJC","article_published_time":"2026-10-02T20:01:59+00:00","article_modified_time":"2026-10-30T13:06:16+00:00","og_image":[{"width":1432,"height":736,"url":"https:\/\/pjc.am\/wp-content\/uploads\/2026\/10\/img_8796.jpg","type":"image\/jpeg"}],"author":"pjcadmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"pjcadmin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/#article","isPartOf":{"@id":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/"},"author":{"name":"pjcadmin","@id":"https:\/\/pjc.am\/#\/schema\/person\/37968ff768969caf648d87c47c1bdc17"},"headline":"Nonviolent Communication: Is It Possible to Talk Without Conflict?","datePublished":"2026-10-02T20:01:59+00:00","dateModified":"2026-10-30T13:06:16+00:00","mainEntityOfPage":{"@id":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/"},"wordCount":179,"publisher":{"@id":"https:\/\/pjc.am\/#organization"},"image":{"@id":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/#primaryimage"},"thumbnailUrl":"https:\/\/pjc.am\/wp-content\/uploads\/2026\/10\/img_8796.jpg","keywords":["BRIDGE \u2013 Building Relations, Inclusive Dialogue through Genuine Empathy"],"articleSection":["News","PJC"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/","url":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/","name":"Nonviolent Communication: Is It Possible to Talk Without Conflict? - PJC","isPartOf":{"@id":"https:\/\/pjc.am\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/#primaryimage"},"image":{"@id":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/#primaryimage"},"thumbnailUrl":"https:\/\/pjc.am\/wp-content\/uploads\/2026\/10\/img_8796.jpg","datePublished":"2026-10-02T20:01:59+00:00","dateModified":"2026-10-30T13:06:16+00:00","breadcrumb":{"@id":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/#primaryimage","url":"https:\/\/pjc.am\/wp-content\/uploads\/2026\/10\/img_8796.jpg","contentUrl":"https:\/\/pjc.am\/wp-content\/uploads\/2026\/10\/img_8796.jpg","width":1432,"height":736},{"@type":"BreadcrumbList","@id":"https:\/\/pjc.am\/en\/nonviolent-communication-is-it-possible-to-talk-without-conflict\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pjc.am\/"},{"@type":"ListItem","position":2,"name":"PJC","item":"https:\/\/pjc.am\/en\/category\/pjc-en\/"},{"@type":"ListItem","position":3,"name":"News","item":"https:\/\/pjc.am\/en\/category\/pjc-en\/news-en\/"},{"@type":"ListItem","position":4,"name":"Nonviolent Communication: Is It Possible to Talk Without Conflict?"}]},{"@type":"WebSite","@id":"https:\/\/pjc.am\/#website","url":"https:\/\/pjc.am\/","name":"PJC","description":"Public Journalism Club","publisher":{"@id":"https:\/\/pjc.am\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pjc.am\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/pjc.am\/#organization","name":"PJC","url":"https:\/\/pjc.am\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pjc.am\/#\/schema\/logo\/image\/","url":"https:\/\/pjc.am\/wp-content\/uploads\/2025\/01\/Group-1.svg","contentUrl":"https:\/\/pjc.am\/wp-content\/uploads\/2025\/01\/Group-1.svg","width":452,"height":148,"caption":"PJC"},"image":{"@id":"https:\/\/pjc.am\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/pjc.am\/#\/schema\/person\/37968ff768969caf648d87c47c1bdc17","name":"pjcadmin"}]}},"_links":{"self":[{"href":"https:\/\/pjc.am\/en\/wp-json\/wp\/v2\/posts\/29766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pjc.am\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pjc.am\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pjc.am\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/pjc.am\/en\/wp-json\/wp\/v2\/comments?post=29766"}],"version-history":[{"count":1,"href":"https:\/\/pjc.am\/en\/wp-json\/wp\/v2\/posts\/29766\/revisions"}],"predecessor-version":[{"id":29769,"href":"https:\/\/pjc.am\/en\/wp-json\/wp\/v2\/posts\/29766\/revisions\/29769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pjc.am\/en\/wp-json\/wp\/v2\/media\/29767"}],"wp:attachment":[{"href":"https:\/\/pjc.am\/en\/wp-json\/wp\/v2\/media?parent=29766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pjc.am\/en\/wp-json\/wp\/v2\/categories?post=29766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pjc.am\/en\/wp-json\/wp\/v2\/tags?post=29766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}