❓How can we express our feelings and needs without blaming others? How can we listen to someone without necessarily agreeing with them, and turn disagreement into dialogue?

🕊️Gohar Grigoryan and Margarita Khudaverdyan, participants in the Nonviolent Communication (NVC) course and candidates for trainer qualification, spoke live on Public Television’s Aravot Luso program about the essence and core principles of nonviolent communication and the importance of applying them in everyday life.

🎙️▶️During the program, Gohar Grigoryan presented her NVC guide, which she authored based on Marshall Rosenberg’s book of the same title. The guide aims to help readers better understand the principles of nonviolent communication and apply them in everyday interactions with family members, colleagues, and others.

📕Read more about the guide.

💬Nonviolent communication is more than just a way of speaking. It offers an opportunity to better understand ourselves, listen to others, and find a path toward dialogue, even in difficult situations.

📺Watch the full broadcast below👇

🤝The program was produced by the Public Journalism Club within the framework of the “Bridge – Relationship Building and Inclusive Dialogue Based on Genuine Compassion” program in partnership with International Alert and LIVKOM. The program is funded by the New Democracy Fund.